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Message:My wife got a Visor for her 50# goal. Wish you luck as well!! She found tons of stuff to help..see below.
2001 Food Companion
akasha.freeshell.org/ww/pilot/
Has restaurant list that will amaze you!
www.savyon.com/ellen/db.html
Great site with more information than you can imagine!! Also great for support when you're down on yourself when you fall off the wagon.....IT HAPPENS! Don't beat yourself up when it does, just get back up and go! Links for Palm stuff as well. Dotti has chat room, message board, AND DOTTI. A great lady with helpful ideas and encouragement beyond your wildest dreams.....a great success story herself.
www.dottisweightlosszone.com
If you want, my wife's e-mail is dannab1@flash.net for other ideas.
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